It’s a Winter that seems to only get colder! What better that curling up in a blanket and sipping a cup of coffee or tea? Ever thought of a workout to beat the chills and achieve your fitness goals? Maxburn can tell you how. You can warm up and stay active by practicing Yoga. It willContinue reading “5 Yoga Asanas for Energetic Wintery Mornings”
Tag Archives: morning
11 Ways to a Good Morning
Your morning sets the tone to how you take on the rest of your day. Here are 11 ways to make every morning a good morning: Drink Up : Drink a glass of water first thing once you wake up. This will fuel your body, energize your muscles and help flush out all the toxinsContinue reading “11 Ways to a Good Morning”