Not all changes have to be big, bold, drastic or sudden. Some are small, subtle and quiet changes that can seamlessly make a world of difference. In this segment we cover ways in which you can improve your Group training experience, but this time from your perspective: With these small steps you are not justContinue reading “Simple Ways to Enhance your Group Workouts”
Author Archives: themaxburnblog
Reading Recommendations | Espressoulster Coffee
Every new month gives us a fresh positive rush to do something good, and this time we’re bringing that spirit your way. Nothing slows down time the way a book and a cup of coffee does. Reading is not meant to be a daunting task. The beauty of it lies in the fact that youContinue reading “Reading Recommendations | Espressoulster Coffee”
Strength Training – The Mind Angle
The versatility and inclusive nature of strength training has time and again proven to be physically beneficial – be it a fitness goal you look to achieve, your day to day functional fitness you look to improve or even the enhancement of your muscle health enhancing longevity. Today however, we’re looking into the mental/ psychologicalContinue reading “Strength Training – The Mind Angle”
The Coffee Adventure: From a Bean to Your Cup
The Coffee you love has an elaborate journey of earth and fire, water and blend. Here is snippet on it to help your appreciate your next cup with a little more wonder and excitement.
– Espressoulster Coffee, Bangalore.
Why You Need to Squat.
An exercise is often debated as a YES – NO – MAYBE, here is Maxburn’s take on The Squat. The typical squat is initiated from standing straight, feet shoulder- width apart. One must bend the knees as if to sit until the thighs are parallel to the floor and retreat thereafter to the standing position.Continue reading “Why You Need to Squat.”
That Cup of Coffee
The bean, the roast, the blend, the brew. Are you someone who has wondered what the passion around all this is? It’s a fair thought, and you could look at it as just a cup of coffee. But we’re hoping that we could leave you with some food for thought. Passion for coffee drives oneContinue reading “That Cup of Coffee”
Top 10 Influencer Tips
An AZE perspective. By Shakshi Mishra Let’s be real about this. Being an influencer may seem to be a life of luxury, flexible hours, freebies, and popularity, but it is a path that is paved on hard work, long hours of research, editing and keeping one’s finger on the pulse of trends, and most importantly-Continue reading “Top 10 Influencer Tips”
Remembering Piero Bambi
“You can learn a technique, but you develop passion only through dedication, love, pride and respect for your work.” – Piero Bambi A man known for his passion and dedication, Piero Bambi’s words echo as a testament to his own life. With the vision of that best possible cup of espresso, the son and nephewContinue reading “Remembering Piero Bambi”
A Cardio Q&A
ft. Munna Bhai & Circuit Munna Bhai : Ae Circuit, Cardio bole to? Circuit : Apun ko kya pata bhai…. Ye Maxburn waalo ne kuch to bhi likhela hai, padd k dekhte hai. Maxburn : Any exercise that gets your heart rate up and keeps it up for a considerable time period is Cardio. YourContinue reading “A Cardio Q&A”
5 Yoga Asanas for Energetic Wintery Mornings
It’s a Winter that seems to only get colder! What better that curling up in a blanket and sipping a cup of coffee or tea? Ever thought of a workout to beat the chills and achieve your fitness goals? Maxburn can tell you how. You can warm up and stay active by practicing Yoga. It willContinue reading “5 Yoga Asanas for Energetic Wintery Mornings”
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