Simple Ways to Enhance your Group Workouts

Not all changes have to be big, bold, drastic or sudden. Some are small, subtle and quiet changes that can seamlessly make a world of difference. In this segment we cover ways in which you can improve your Group training experience, but this time from your perspective: With these small steps you are not justContinue reading “Simple Ways to Enhance your Group Workouts”

Strength Training – The Mind Angle

The versatility and inclusive nature of strength training has time and again proven to be physically beneficial – be it a fitness goal you look to achieve, your day to day functional fitness you look to improve or even the enhancement of your muscle health enhancing longevity. Today however, we’re looking into the mental/ psychologicalContinue reading “Strength Training – The Mind Angle”

Most Effective Home Workout with Maxburn Fit-8 Back to Back- Live & Interactive

Fit-8 Back to Back is here to defeat every excuse you have not to workout. Fit-8 employs the Maxburn Code:•Strength • Stamina •Stretch •Burnto help you achieve your fitness goals. What are the key features of Fit-8 Back to Back?1. Train from anywhere. Literally.2. 8 slots all day long.3. All sessions run live and interactive4.Continue reading “Most Effective Home Workout with Maxburn Fit-8 Back to Back- Live & Interactive”

Maxburn GroupEx – A Brief

Maxburn understands the importance of the structure and design of your workout regime which is the backbone of your routine. The mixed workout format of Maxburn GroupEx is designed to achieve a balance between cardio, strength and stretch; a structure made to aid you to achieve your fitness goal, be is body toning, fatloss, muscleContinue reading “Maxburn GroupEx – A Brief”

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